Psychiatric History
Dr. Carmona takes the standard full history, diagnosis, and medication timeline.

Evidence-Based Psychiatry That Looks at the Whole Picture
Root Causes, Held to Evidence
Two failures bring patients here. The first is psychiatry that never looks past the prescription pad: a year of antidepressants for fatigue and low mood that turns out to be untreated hypothyroidism or severe sleep apnea. The second is the opposite, wellness practice that discards medication entirely, sells supplement protocols with no evidence behind them, and leaves someone with bipolar disorder unmedicated and vulnerable. Both do real harm, in opposite directions.
The approach here is narrower and more honest. We treat with the medication and therapy the evidence supports, and we systematically check the physical and behavioral factors that alter psychiatric symptoms: thyroid function, vitamin D and B12, iron, sleep quality and apnea risk, alcohol and cannabis use, exercise, and blood sugar. Where an intervention has real trial evidence, such as exercise for depression or CBT for insomnia, we use it. Where it does not, we say so plainly rather than selling it.
Conventional Treatment Plus Contributing Factors
Integrative psychiatry combines standard psychiatric treatment with systematic assessment of the medical, nutritional, and behavioral factors that influence mental health. It is not an alternative to medication or therapy. It also checks thyroid function, sleep, nutrient status, activity, and substance use, because each measurably affects psychiatric symptoms.
In practice a first visit runs longer and covers more ground: symptoms and history as usual, plus sleep quality, diet, exercise, alcohol and cannabis, and relevant labs. Interventions with genuine trial evidence, such as exercise for depression or CBT for insomnia, are added. Those without evidence are named as such.
What broader assessment catches
Thyroid, deficiency and apnea identified rather than assumed absent
Where treating the driver reduces what medication has to do
Only interventions with real trial support are recommended
Rather than treated as a symptom that will resolve on its own
60 to 90 minutes, because this assessment covers more ground
Full integrative assessment in English or Spanish
Compare Your Options
| Approach | Uses Medication | Assesses Labs | Addresses Sleep and Lifestyle | Evidence Standard | First Visit Length | Best For |
|---|---|---|---|---|---|---|
| Integrative Psychiatry | Yes, when indicated | Yes, where relevant | Systematically | Conventional evidence base | 60-90 minutes | Partial responders and suspected medical contributors |
| Conventional Psychiatry | Yes | Sometimes | Briefly | Conventional evidence base | 45-60 minutes | Clear diagnosis needing standard treatment |
| Functional Medicine | Rarely | Extensively, often unvalidated panels | Yes | Variable, often weak | 60-90 minutes | Not appropriate as sole care for serious mental illness |
| Wellness Coaching | No | No | Yes | Not clinical | Varies | General habit support alongside real treatment |
Who benefits, and where caution applies
Integrative psychiatry suits patients whose symptoms have not fully resolved on standard treatment, or where physical factors seem to be playing a role. It is added to conventional care, never used instead of it.
To be explicit: we do not stop necessary medication in favor of supplements. If you have never had a full assessment, begin with a psychiatric evaluation in Miami, FL, and where insomnia is the main driver, psychotherapy in Miami, FL delivers the CBT approach that works best for it.
Dr. Carmona takes the standard full history, diagnosis, and medication timeline.
Thyroid, vitamin D, B12, iron, and glucose are reviewed or ordered where indicated.
Sleep quality, apnea risk, exercise, alcohol, cannabis, and caffeine are assessed.
Medication or therapy as indicated, plus the evidence-supported lifestyle targets.
Rating scales repeated every four to eight weeks to see what is actually working.
Why supplements are not automatically safe
The assumption that natural means harmless is wrong and occasionally dangerous. St John's wort induces liver enzymes and can reduce the blood levels of many medications, including some antidepressants, and combined with an SSRI it raises serotonin syndrome risk. High-dose omega-3 affects bleeding risk. Supplements are also unregulated for content, so what the label claims and what the capsule contains are not reliably the same. We ask what you are taking and check for interactions rather than treating supplements as outside psychiatric care.
The bigger risk is delay. Lifestyle change is genuinely effective for mild to moderate depression and for insomnia, but it is slow, and treating severe depression, bipolar disorder, or psychosis with sleep hygiene and exercise while withholding medication is not integrative care, it is negligence. We will not stop necessary medication in favor of supplements, and we will say plainly when a requested intervention has no evidence behind it. Reference information on medications and interactions is published by the National Institute of Mental Health.
The psychiatric care itself is covered by Medicare and most major commercial insurers operating in Miami-Dade, because it is billed as psychiatric evaluation and management rather than as anything alternative. Standard laboratory tests with a clinical indication, such as thyroid function or vitamin D, are generally covered too, billed by the lab.
What insurance does not cover is supplements, and we do not sell them, so there is no markup and no incentive on our side to recommend them. We are also explicit about not ordering expensive unvalidated panels, which patients often arrive expecting after seeing them advertised. We verify benefits and quote the visit cost beforehand. Self-pay pricing is available in writing, and where ongoing management follows, mental health diagnosis management in Miami, FL continues under the same coverage.
Medical training plus psychiatric expertise
Psychiatric and family practice expertise in the same clinician
We name what lacks evidence instead of selling it
We do not profit from anything we recommend
Integrative psychiatric care in English and Spanish
Answers to what Miami patients ask most
The same as standard psychiatric care, usually a specialist copay, because visits are billed as psychiatric evaluation and management. Medicare and most major commercial plans in Miami-Dade cover it. Clinically indicated labs are covered and billed by the lab. Supplements are not covered, and we do not sell them. We quote costs before your visit.
Not unless it is clinically appropriate and planned. Integrative means adding to evidence-based treatment, not replacing it. For bipolar disorder and psychotic disorders, we will not stop necessary medication in favor of supplements. If reducing your medication load is a reasonable goal, we taper carefully with monitoring rather than stopping.
Only where there is real evidence or a documented deficiency. Correcting a confirmed vitamin D or B12 deficiency is straightforward medicine. Omega-3 has moderate evidence as an adjunct in depression. Beyond that, most supplement protocols marketed for mental health lack trial support, and we say so rather than recommending them anyway.
Typically thyroid function, vitamin D, B12, iron studies, and a metabolic panel including glucose, where there is a clinical reason. These are ordinary, covered tests that identify treatable contributors to psychiatric symptoms. We do not order expensive unvalidated panels regardless of how they are marketed, because the results would not change treatment reliably.
60 to 90 minutes. It covers a standard psychiatric history plus sleep quality and apnea risk, diet, exercise, alcohol, cannabis, caffeine, medical conditions, and relevant labs. That is more ground than a conventional first visit, which is why the appointment is longer rather than the same length with more rushed through it.
Depends on what is driving symptoms. Correcting a significant thyroid abnormality or treating sleep apnea can change how you feel within weeks and sometimes dramatically. Lifestyle changes such as exercise and sleep work generally show effect over four to eight weeks. Medication follows its usual timeline of four to eight weeks.
No, and the difference matters. Integrative psychiatry as practiced here uses conventional diagnosis and treatment, adding lifestyle and medical assessment held to the same evidence standard. Functional medicine often relies on unvalidated testing panels and de-emphasizes medication. We do not follow that model, particularly for serious mental illness.
For mild to moderate depression the evidence is genuinely good, with randomized trials and meta-analyses showing meaningful benefit, particularly for structured aerobic exercise and resistance training. It is a legitimate part of treatment, not a consolation prize. For severe depression it works as an adjunct rather than a replacement for medication.
Yes, and directly rather than as an afterthought. Poor sleep worsens mood, anxiety, and concentration, and treating insomnia often improves psychiatric symptoms measurably. Cognitive behavioral therapy for insomnia has stronger long-term evidence than sleep medication, and we screen for sleep apnea, which is frequently missed and frequently relevant.
Yes for most patients. The extended history, lab review, and lifestyle assessment all work by secure video, and follow-up reviews work particularly well remotely. If a physical examination is needed, or if in-office treatment follows, we arrange an in-person visit. We tell you which applies when you book.
Yes. R&C Psychiatry is a bilingual practice, and the full integrative assessment can be conducted in Spanish. That is especially relevant here, since this visit involves detailed discussion of diet, sleep, and daily routine, and those details are easier to describe accurately in your first language.
That is a common reason patients come, and it is worth checking what everything actually included. Frequently thyroid was never tested, sleep apnea was never screened for, alcohol intake was never asked about honestly, or the antidepressant dose was never optimized. A systematic assessment often finds something unaddressed rather than confirming there is nothing left.